You are looking for idea recipes fresh berries post workout smoothie! that are appetizing? How to prepare it is indeed difficult and easy. If wrong processing, the result will be tasteless and in fact tend to be unpleasant. Even though the delicious fresh berries post workout smoothie! should had aroma and taste that able provoke our taste buds.

There are several things that more or less affect the taste quality of fresh berries post workout smoothie!, first from the type of material, next material selection fresh, until the way of processing and serving it. No need worry if want prepare fresh berries post workout smoothie! delicious wherever you are, because as long as you know the trick, this dish is able be dish special

Ingredients and seasonings required for make

1. Take 1/2 cup Vanilla Almond Milk
2. Use 1/2 Banana
3. Prepare 1 Handful (~5) Fresh Raspberries
4. Prepare 1 Handful Fresh Blueberries
5. Use 2 Strawberries
6. Use 2 tsp Vanilla or Honey Flavoured Greek Yogurt (I used honey flavoured)
7. Prepare 1 Handful Crushed Ice
8. Take 1 (optional crushed almonds for garnish)

Creamy Banana Strawberry Split Smoothie Packed with almond milk, protein powder, flax, chia seeds, banana, and strawberry this smoothie is sure to put a spring in your step. Adding a tablespoon or two of chia, hemp, or flaxseeds will boost the nutritional profile of your post-workout smoothies. You'll get massive amounts of vitamins and nutrients with very little added calories, including iron, magnesium, and healthy fatty acids to reduce inflammation. These mighty fruits are loaded with antioxidants and phytochemicals, and they're fantastic whether they're fresh or frozen.

How to make Fresh Berries Post Workout Smoothie!:

1. Blend it all up (i used my handy magic bullet) until well blended and enjoy!
2. Crush some almonds and sprinkle them on top if you like too!
3. Done and ready to serve!

Instructions: Put everything in a blender and mix. It's perfect to fuel your body after an intense workout, but you can enjoy it any time! It has only a handful of ingredients and can be made in advance to enjoy straight after your workout! Peel the mango, and cube it. Add all the ingredients to a blender and blend until smooth.

me, the simple preparation of Fresh Berries Post Workout Smoothie! above can help you prepare servings that are delicious for family/friends Congratulations enjoy