You are looking for idea recipes 3 point smoothie that are unique? How to prepare it is indeed not difficult and not too easy. If wrong processing, the result will be unsatisfactory and even unpleasant. Even though the delicious 3 point smoothie should had aroma and taste that able provoke our taste buds.

Many things that more or less affect the taste quality of 3 point smoothie, start from the type of material, next material selection fresh, until the way of processing and serving it. No need worry if want prepare 3 point smoothie delicious home, because as long as you know the trick, this dish is able become dish special

Ingredients and seasonings must exist in prepare

1. Take 4 strawberries
2. Use 1/4 cup blueberries
3. Prepare 1 small banana
4. Take 2 handfuls of spinach
5. Use 1 container of yogurt
6. Use 8 oz water

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How to make:process 3 point smoothie:

1. Place all ingredients into a blender. I bought a single serve one at Walmart for $14. Blend and serve. I use unsweetened frozen fruit and any flavor yogurt I like. Blueberry yogurt is what I used for the smoothie in the picture. 3 ww points because of the yogurt.
2. Done and ready to serve!

Order Now TAP YOUR WAY TO REWARDS Welcome. But this fruit contains antioxidants like vitamin C, carotenes, flavonoids, and a good source of folate (or folic acid), fiber, magnesium, and potassium, which are good for our health and for weight loss too. It's the perfect fall drink recipe that is as healthy as it is delicious! You'll notice I didn't serve my smoothie with a straw but instead used a big spoon, it was thick enough to scoop up. Plus, I wanted to scoop the toppings with each spoonful.

relatives or to be creations in do culinary business. Hope it’s useful and good luck!