Are looking for inspiration recipes fried sweet potatoes with steamed veggies that are delicious? How to make it is indeed not difficult and not too easy. If wrong processing, the result will be unsatisfactory and in fact tend to be unpleasant. Even though the delicious fried sweet potatoes with steamed veggies should had aroma and taste that could provoke our taste buds.

Many things that more or less affect the taste quality of fried sweet potatoes with steamed veggies, start from the type of material, then material selection fresh, until the way of making and serving it. No need worry if want prepare fried sweet potatoes with steamed veggies delicious home, because as long as you know the trick, this dish is could be treat special

Ingredients and seasonings required in make

1. Use 1 tuber of Irish potatoes
2. Take 1 cup vegetable oil
3. Prepare to taste Salt
4. Use Black pepper
5. Take Ketchup
6. Prepare Chilli sauce
7. Prepare 1 tomato
8. Take 3 basil leaves
9. Prepare 1 small celery stalk
10. Prepare 1 big catrot
11. Use Green onions
12. Prepare Pumpkin
13. Take Chinese cabbage
14. Prepare Garlic-ginger paste
15. Use 1 spoon coconut oil

Heat the oil in a large non-stick pan or cast iron skillet. Add the sweet potato slices in a single layer. Sweet potatoes are a nutritional powerhouse, chock full of vitamins A and C, fiber and potassium to name just a few. Steaming helps preserve more of these nutrients and doesn't require any added.

Step by step to make Fried sweet potatoes with steamed veggies:

1. Peel and wash the potatoes. Put into a colander to drain the water. Add some salt and black pepper. Mix properly for even distribution
2. In a clean frying pan, add to oil and allow to heat up then fry the potatoes till golden brown. Drain into a kitchen paper towel.
3. Wash and roughly chop up the veggies. Add some salt, black pepper, garlic-ginger paste and a spoon of coconut oil. Mix thoroughly.
4. In a steamer, steam first the carrots, white part of the onions and pumpkin. Once soft, add the roughly chopped tomatoes, basil, green onions, celery and Chinese cabbage.
5. Allow to steam for another 2 mins. Set off the heat.
6. In a small bowl or plate, mix some ketchup with chilli sauce. Stir.
7. Serve the potatoes with the steamed veggies and the ketchup with chilli sauce.
8. Enjoy.
9. Done and ready to serve!

Place about a ¼" of canola oil in a skillet, put on med-high heat, for frying. Once oil is hot, drop in the sweet potatoes, and season with a bit of Kosher salt. Stir the potatoes in pan until they begin to brown. Add about a ¼ teaspoon of Mrs. dash per sweet potato used. Heat the oil in a large non-stick frying pan over medium-high heat.

how ? Easy isn’t it? That’s the prepare fried sweet potatoes with steamed veggies that you do at home. Hope it’s useful and good luck!