Again looking for idea recipes protein smoothie that are interesting? How to prepare it is indeed not too difficult but not easy either. If wrong processing, the result will be tasteless and in fact tend to be unpleasant. Even though the delicious protein smoothie should had aroma and taste that can provoke our taste buds.

There are several things that more or less affect the taste quality of protein smoothie, start from the type of material, then material selection fresh, until the way of processing and serving it. No need worry if want prepare protein smoothie good wherever you are, because as long as you know the trick, this dish is able become dish special

Ingredients and seasonings used in prepare

1. Prepare 2/3 cup Banana
2. Use 2/3 cup Strawberry
3. Take 2 tbsp 100% Whey Protein Powder
4. Prepare 1/4 cup Pineapple Non-Fat Yogurt
5. Use 3/4 cup Orange Juice
6. Use 4 large Ice Cubes

They are not intended to diagnose, prevent, treat, mitigate or cure, any disease but rather serve as a dietary supplement intended only for nutritional. Berry, pomegranate, and açai smoothie Protein source: Greek yogurt Keep recovery simple with apple juice, berries, pomegranate juice, and Greek yogurt. For those looking to lose weight, a protein smoothie as a substitute for your breakfast is just perfect. It is low in calorie, and is a complete meal from nutrition point of view.

How to make:process Protein Smoothie:

1. Gather ingredients.
2. Chop bananas into half inch thick slices
3. Dice strawberries
4. Put bananas in blender
5. Put strawberries in blender
6. Put orange juice in blender
7. Put yogurt in blender
8. Put protein powder in blender
9. Put ice in blender
10. Blend on low for about 20-30 seconds, then on high for 15-30 seconds
11. Set in fridge for about 15 minutes for it to cool and thicken
12. Enjoy smoothie!
13. Done and ready to serve!

Basically it is a smoothie with ingredients that is rich in protein. This protein can be blended into any of our smoothies and will add a nice, creamy texture to your drink. Our Muscle Punch smoothie is a great break-time snack or post-workout "treat.". For a supercharged smoothie to blast abdominal fat, look no further than this breakfast beverage that blends frozen raspberries, peaches, banana, orange juice, and ginger. The protein in this smoothie comes from Greek yogurt, a food that one study found to decrease the amount of abdominal adipose tissue stored in the body when eaten consistently.

how is this? Easy isn’t it? That’s the prepare protein smoothie that you try it at home. Hope it’s useful and good luck!