Again looking for idea recipes fitness protein smoothie that are appetizing? How to make it is indeed difficult and easy. If wrong processing, the result will be unsatisfactory and in fact tend to be unpleasant. Even though the delicious fitness protein smoothie should had aroma and taste that can provoke our taste buds.

There are several things that more or less affect the taste quality of fitness protein smoothie, start from the type of material, then material selection fresh, until the way of making and serving it. No need worry if want prepare fitness protein smoothie delicious wherever you are, because as long as you know the trick, this dish is able be treat special

Ingredients and seasonings required in make

1. Prepare 30 g vanilla whey protein
2. Prepare 30 g chia seeds
3. Prepare 100 g frozen banana
4. Use 100 g frozen strawberry
5. Prepare 100 g frozen blueberry
6. Take 300 ml milk

In order to view the gallery, please allow Manage. Purposefully blended with protein-rich ingredients to help you fuel up or recover faster. Mango, banana and kale are blended with coconut water and protein-rich cottage cheese in this delicious smoothie recipe. Miranda Gibson Fitness's Protein Smoothie will help you to understand how to build a smoothie to meet your goals vs working against your goals.

How to make:process Fitness protein smoothie:

1. Put everything in blender and mix well. Frozen fruit and chia seeds will give it a thick ice cream like consistency.
2. Done and ready to serve!

Berry Protein Smoothie - Fitness Food Recipes This protein smoothie recipe was created specifically for post-workout recovery. It'll help you build muscles, increase your protein intake and can be consumed as part of a weight loss diet. It adds extreme creaminess and nutrition that you won't find in other smoothies. Perfect for brightening your dreary wintery days! Packed with almond milk, protein powder, flax, chia seeds, banana, and strawberry this smoothie is sure to put a spring in your step.

I say thank you for using the recipe that I convey on here. hope we Congratulations enjoy