You are looking for inspiration recipes diet chicken ham & cheese sandwich that are delicious? How to prepare it is indeed not too difficult but not easy either. If wrong processing, the result will be unsatisfactory and even unpleasant. Even though the delicious diet chicken ham & cheese sandwich should had aroma and taste that can provoke our taste buds.

There are several things that more or less affect the taste quality of diet chicken ham & cheese sandwich, start from the type of material, next material selection fresh, until the way of processing and serving it. No need worry if want to prepare diet chicken ham & cheese sandwich good home, because as long as you know the trick, this dish is can become treat special

Ingredients and seasonings used in make

1. Use 4 medium sandwich rolls, cut in half
2. Take 8 slices chicken ham
3. Prepare 4 slices light yellow cheese
4. Prepare 1 red onion, thinly sliced
5. Take 4 lettuce leaves, shredded
6. Prepare 2 sweet cucumber pickles, sliced
7. Use 4 tablespoons light mayonnaise

Ham doesn't tend to be a bodybuilding staple, but there's no reason you can't include ham in a muscle-building or fat-loss diet. Selenium is an essential nutrient that aids reproduction, DNA construction, and. Ham in its natural state is perfectly fine on a keto diet. It's a meat, so it has no carbs, and it is high in fat.

How to make:process Diet Chicken Ham & Cheese Sandwich:

1. Spread 1 tablespoon of light mayonnaise inside each sandwich roll. It is better if you spread the mayonnaise on both sides of the sandwich.
2. On the bottom half of each sandwich roll, put a slice of cheese then top it with 2 slices of chicken ham, some pickle slices, onion slices and shredded lettuce.
3. Close the sandwich and serve cold.
4. Done and ready to serve!

Ham is perfect for driving your body into ketosis. The only downside to a keto dieter's holiday ham feast lies in the preparation. Ham is typically prepared with a glaze. Top chicken with ham and cheese. Serve over Garlic-Herb Pasta; top with Sautéed Grape Tomatoes.

me, the simple preparation of Diet Chicken Ham & Cheese Sandwich above can help you prepare food that are interesting and delicious. great for family/friends Good luck!