Easy Steps Prepare|Recipe} Vegan Burger Patties the So Delicious, Appealing

Easy Steps Prepare|Recipe} Vegan Burger Patties the So Delicious, Appealing

  • JJ
  • JJ
  • Aug 10, 2021

Again looking for idea recipes vegan burger patties that are interesting? How to make it is indeed difficult and easy. If wrong processing, the result will be tasteless and even unpleasant. Even though the delicious vegan burger patties should had aroma and taste that could provoke our taste buds.

There are several things that more or less affect the taste quality of vegan burger patties, start from the type of material, then material selection fresh, until the way of processing and serving it. No need worry if want prepare vegan burger patties good wherever you are, because as long as you know the trick, this dish is can be dish special

Ingredients and seasonings must exist in prepare
  1. Use 250 grams white button mushrooms, chopped finely
  2. Prepare 1 can red kidney beans, washed and strained
  3. Prepare 1 can chickpeas, washed and strained
  4. Prepare 1 can brown lentils, washed and strained
  5. Take 1 cup dry Oats, blitz in a blender until fine
  6. Prepare 0,5 tsp salt
  7. Prepare 0,5 tsp ground black pepper

Bring them to a vegetarian barbecue, or make them in batches and freeze for a quick lunch with quinoa or brown rice. Serve with green wraps, veggies, and vegan mayo with Sriracha for a filling and healthy sandwich. Throw these bad boys on the grill and cook them up just like their meaty counterparts. Consider topping with crispy onions, vegan cheddar, and your favorite barbecue sauce.

How to make:process Vegan Burger Patties:
  1. Fry the mushrooms in a non-stick pan on a medium heat. Don't add any oil or butter. Fry until the mushrooms are dry, this will take 10 minutes. Set aside.
  2. Place the beans and chickpeas on an oven pan. Bake in a preheated oven, 180°C for 10 minutes. Let cool a little then mash and set aside.
  3. Mash the lentils. Now mix everything together. Put in the fridge for 4 hours or overnight.
  4. Form balls of 120 grams. This will give you about 7 balls. Squeeze them flat and shape like burger patties. You can freeze them until needed.
  5. When you fry them (using oil or butter) it's about 3-4 minutes aside, depending on how hot your pan is.
  6. Please note that this is a basic mix. I have added roasted, grated beetroot. And on another occasion some green peas, slightly mashed. Enjoy.
  7. Done and ready to serve!

Carefully flip them halfway through the baking time. Then add the garlic and sauté for another minute, until fragrant. If you're choosing a veggie burger over an all-beef patty, we're suspecting you're concerned about your lunch's nutrition. Meatless burgers can provide a solid dose of plant-based protein in addition to digestion-aiding fiber, but whether your patty is packed with a frightening amount of fat or salt is a serious determining factor. Independently owned vegan restaurants often make their veggieburger patties from scratch.

me, the simple preparation of Vegan Burger Patties above can help you prepare dishes that are interesting and delicious. great for family/friends Good luck!