Are looking for idea recipes "the purple one" smoothie that are delicious? How to prepare it is indeed not too difficult but not easy either. If wrong processing, the result will be unsatisfactory and even unpleasant. Even though the delicious "the purple one" smoothie should had aroma and taste that can provoke our taste buds.

There are several things that more or less affect the taste quality of "the purple one" smoothie, start from the type of material, then material selection fresh, until the way of processing and serving it. No need worry if want prepare "the purple one" smoothie good home, because as long as you know the trick, this dish is could be treat special

Ingredients and seasonings must exist in make

1. Take 1/2 cup Frozen Blueberries
2. Take 1/2 cup Frozen Mangoes
3. Prepare 1/2 cup Frozen Pineapple
4. Prepare 4 large Strawberries
5. Take 1 cup Coconut Milk
6. Use 2 tbsp Milled Flaxseed
7. Prepare 1 tbsp Lemon Juice
8. Prepare 1 tbsp Extra Virgin Coconut Oil, melted

Contactless delivery and your first delivery or pickup order is free! I'm just a smoothie fruit snack with nothing else added, not even water. No added sugar, salt or water. No lumps or bits and nothing artificial.

Instructions to cook "The Purple One" Smoothie:

1. Combine all ingredients together and blend until smooth.
2. Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.
3. Done and ready to serve!

Just squished organic fruit for kids. Ian - I don't like these. Patrick - It does taste like a smoothie! Sent from and sold by Superfood Market.

relatives or to be creations in selling food. Good luck!