Again looking for idea recipes healthy salad that are delicious? How to prepare it is indeed not too difficult but not easy either. If wrong processing, the result will be tasteless and even unpleasant. Even though the delicious healthy salad should had aroma and taste that able provoke our taste buds.

There are several things that more or less affect the taste quality of healthy salad, start from the type of material, then material selection fresh, until the way of making and serving it. No need worry if want prepare healthy salad good wherever you are, because as long as you know the trick, this dish is can become treat special

Ingredients and seasonings used in prepare

1. Prepare 2 potatoes boiled medium
2. Prepare 1/4 cup sprout black chana
3. Prepare 1/2 cup sprout moong
4. Prepare 1/4 cup pomegranate
5. Take 1 onion chopped
6. Use 1 tomato chopped
7. Take 1 cup hung curd
8. Use as per taste Salt
9. Prepare as per taste Black salt
10. Prepare 1/4 tsp Black pepper powder
11. Use 1 tbsp chopped coriander leaves
12. Prepare 5-6 mint leaves chopped
13. Take 1 tsp chaat masala
14. Prepare 1 tsp roasted and crushed cumin seeds

Pea pods (vitamins A and C, iron). Sunflower seeds or chia seeds (fiber, protein). Walnuts or almonds (fiber, protein, niacin). Good salads are much more than iceberg lettuce, chopped veggies, and a sprinkle of a basic vinaigrette.

How to make:process Healthy salad:

1. Peel and mashed potatoes in a bowl,mix all ingredients well add all spices, your salad is ready to eat
2. Done and ready to serve!

Salads are a great way to pack in plenty of produce, load on lots of flavor, and feel seriously full once you're finished. These healthy lunch and dinner salads rely on hearty grains, lean protein, and immensely flavorful dressings. Chopped Raw Vegetables A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. Add a mix of veggies to your salad to get more nutrition and flavor. Top those leafy greens with crunchy produce like carrots, cucumbers, or broccoli.

how is this? Easy isn’t it? That’s the make healthy salad that you do at home. Congratulations enjoy