Are looking for inspiration recipes kale and grain salad that are delicious? How to make it is indeed not too difficult but not easy either. If wrong processing, the result will be tasteless and even unpleasant. Even though the delicious kale and grain salad should have had aroma and taste that could provoke our taste buds.

There are several things that more or less affect the taste quality of kale and grain salad, start from the type of material, then material selection fresh, until the way of making and serving it. No need worry if want prepare kale and grain salad delicious home, because as long as you know the trick, this dish is could be treat special

Ingredients and seasonings required for make

1. Take 1/2 cup black rice
2. Use 1/2 cup quinoa
3. Prepare 1/2 cup lentils
4. Take 1/2 tsp salt
5. Prepare 1/4 tsp pepper
6. Prepare 1 head kale, torn into bite sized pieces
7. Prepare 1/2 cup cherry tomatoes, sliced and deseeded
8. Prepare 1 cucumber, diced
9. Prepare 1 red onion, diced
10. Prepare 4 oz goat cheese, crumbled
11. Prepare 1/3 cup chia seeds
12. Prepare 1 balsamic vinaigrette

Directions Bring water to a boil, and add Ancient Grain Blend. Return to a boil, then reduce heat to simmer. Cover and cook, stirring occasionally, until grains are tender. It will lose a lot of its volume and will feel moist.

Step by step to cook Kale and grain salad:

1. Cook rice, lentils, and quinoa according to package directions. Rinse in cold water and press the excess water from it. Season with salt and pepper and chill 2 hours.
2. Toss vegetables.
3. For each serving, place vegetables on a plate, 1/4 cup grain mixture, a tablespoon of goat cheese, and a tablespoon of chia seeds.
4. Drizzle with dressing. https://cookpad.com/us/recipes/350252-balsamic-vinaigrette (see recipe)
5. Done and ready to serve!

Add some freshly ground black pepper and the honey, stir well with a spoon. Add the barley and the plum slices (keep some aside for the topping) to the bowl and stir. Rinse all the grains together with cold water. Place the water and grains in a medium pot over high heat until the water starts to boil. At this point, lower the heat to the lowest setting, and cover the pot.

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