Are looking for idea recipes detox cleansing green berry smoothie that are delicious? How to make it is indeed difficult and easy. If wrong processing, the result will be unsatisfactory and even unpleasant. Even though the delicious detox cleansing green berry smoothie should had aroma and taste that able provoke our taste buds.

There are several things that more or less affect the taste quality of detox cleansing green berry smoothie, first from the type of material, then material selection fresh, until the way of processing and serving it. No need worry if want prepare detox cleansing green berry smoothie delicious wherever you are, because as long as you know the trick, this dish is can become treat special

Ingredients and seasonings required in prepare

1. Prepare 2 cup water
2. Prepare 1/2 cup fresh orange juice (optional )
3. Take 2 1/2 bunch spinach(x2)
4. Prepare 2 small gala apples
5. Prepare 1 banana (optional )
6. Take 2 cup frozen mixed berries (strawberry,blackberry,raspberry,blueberry )
7. Take 2 tbsp ground flaxseed (and/or chia seeds)
8. Prepare 1 packages stevia (or more to taste)

The beauty of berries is their easy prep. Fresh berries need a rinse before going in, while frozen you just pop right in. Add the protein powder, if you are using. I highly recommend using a high speed blender like a Blendtec or a Vitamix.

How to cook Detox Cleansing Green Berry Smoothie:

1. Add the water (and juice if your adding OJ) and spinach into a blender. Blend for 1 minute.
2. Add apples (and banana if your adding), mixed frozen berries, flaxseed (and/or chia seeds), and the stevia. Blend for 1-2min until well blended.
3. **if you like your smoothies less chunky, add another cupof water and blend an extra minute.
4. Substitute options: you can easily substitute spinach for mixed greens or kale if you dont have any on hand. And berries can be any other frozen fruit (peaches, pineapple, papaya, grapes, etc)
5. Done and ready to serve!

In between, I will snack on celery, carrots, and cucumbers and try to drink as much water as possible. Day Zero Photo by Zoe Zaiss Prep Day. Simply prepare your entire days' worth of green smoothies in the morning and pack it up to take with you. Keep it refrigerated as much as possible. We suggest starting each morning with a warm lemon water to kickstart the system.

how ? Easy isn’t it? That’s the make detox cleansing green berry smoothie that you do at home. Hope it’s useful and good luck!